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06 Dec 2024, 19:30 – 21:00 GMTAerial hammock is a type of aerial acrobatics that combines the use of a suspended hammock and aerial fabric. The aerial hammock is used to perform a range of aerial moves such as spins, drops, and holds. It is a fun way to experience the thrill of aerial dance and acrobatics.
13 Dec 2024, 19:30 – 21:00 GMTAerial Yoga uses silk hammocks to suspend your yoga practice from the ceiling. Don't worry, most of the time you will have one foot on the floor and you are barely off the ground. You will still practice well known yoga poses such as warrior poses, balances, twists and inversions.
21 Dec 2024, 11:00 – 12:30 GMTAerial Yoga uses silk hammocks to suspend your yoga practice from the ceiling. Don't worry, most of the time you will have one foot on the floor and you are barely off the ground. You will still practice well known yoga poses such as warrior poses, balances, twists and inversions.
UPCOMING
The perfect way to take your Dance, Yoga, Pilates, Barre and Fitness practices to a whole new level.
PAST EVENTS
During the spring and summer months FloFitness teams up with Kim and Alex from Bonkers Activities in Pershore to offer Stand Up Paddle Board Yoga workshops, SUP Yoga. The workshops take place along the beautiful Pershore river, we tie up the SUP's so nothing to worry about other than taking in the gorgeous surroundings and practicing yoga.
SUP YOGA
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