CLASSES

WEEKLY TIMETABLE

Mondays
Zumba Gold 9.45am
Pregnancy Yoga 5.45pm
Yoga Flow 7pm
Handstands 7.10pm
Handstands 8.10pm

Tuesdays
Mummy Fitness 9.30am
Mat Pilates 5pm
Mat Pilates 6pm
Dance Fitness 7.05pm
Yoga Flow 8pm

Wednesdays
Morning Yoga 11am
Yoga Flow 6pm

Thursdays
Barre Fitness 6pm
Zumba Fitness 7pm
Slow Flow Yoga 8pm

Fridays
Dance Mix Gold 9.30am
Mum & Toddler Move 10.45m
Mum & Baby Yoga 11.45am

Saturdays
Wake & Flow 8.30am

CLASS DETAILS

YOGA

PRE & POSTNATAL

PRIVATE LESSONS

DANCE

AERIAL

YOGA

WEDDING DANCES

PILATES

LEARN TO HANDSTAND