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Aerial Yoga Day Retreat
Sunday 17th November 2024
Aerial Yoga Day Retreat
At The Fold
Sunday 17th November
9.30-4.30pm
£98pp
Limited to 8 spaces
This Aerial Yoga Day Retreat is set at the gorgeous barn conversion at The Fold in Bransford.
The day is dedicated to help you withdraw from the distractions of life and explore your yoga practice with two aerial classes. Aerial yoga has many benefits but I'll let you explore those for yourself during the day. We will explore a flowing aerial class looking at inversions and building strength and to compliment this, the day will finish with an aerial yin class.
A vegetarian lunch will be provided by the café at The Fold with local produce and freshly made foods. There will be plenty of refreshments and snacks throughout the day too.
What’s included:
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Exclusive use of the Cart House
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2 x aerial yoga practices (flow and yin)
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Lunch in the café at The Fold
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Refreshments and snacks throughout the day
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Guided walk around the lakes and nature trails
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Gift bag to take away
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