ABOUT FLOFITNESS

FloFitness is a well established fitness company that has built up an enviable reputation since 2015. We pride ourselves on our commitment to provide professional and enjoyable group exercises classes to suit everyone.

We offer high quality weekly classes, workshops, retreats, private lessons and aim to cater for all levels and abilities.

Here are the classes we offer:

 

Yoga

• Vinyasa Flow Yoga

• Slow Flow Yoga

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Dance

• Zumba Fitness

• Dance Fitness

• Zumba Gold

• Dance Mix Gold

• Barre Fitness

• Line Dance

• Salsa

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Fitness & Pilates

• Mat Pilates

• Ladies Fitness

• Learn to Handstand

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We also offer a variety of styles of monthly workshops to help you take your practice or fitness to the next level:
 

Aerial Yoga

Aerial Hammock (Dance)

Aerial Yin & Floating Sound Bath
SUP Yoga (stand up paddleboard yoga)
Dance workshops (previous ones for example, Beyoncé, Thriller, Chicago)

Buti Yoga 

Cardio Pilates

Power Yoga