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WELCOME TO FLOFITNESS
Discover a refreshed you with our group fitness classes at FloFitness! Perfect for any level, our Yoga, Dance, and Pilates sessions enhance flexibility, strength, and peace of mind. Join us and let our expert instructors guide you to better health and harmony.
'Movement is medicine for creating change in a person's physical, mental, and emotional state'. At FloFitness, our group fitness classes embody this philosophy, offering Yoga, Dance, and Pilates to transform your well-being.
![🕊️ Float, Stretch, & Soften 🌙
Join us for a soul-soothing experience that blends Aerial Yin Yoga with a deeply immersive Floating Sound Bath. 🧘♀️✨
💫 Let gravity support you in gentle, long-held poses using silk hammocks. Melt into deep release as you sway in midair.
🔔 Then surrender to the healing vibrations of crystal bowls, chimes, and gongs—all while floating in serene stillness.
📅 [Sunday 27th July - 2pm]
📍 [The Fold, Bransford]
🎟️ Limited spots – reserve your hammock today!
💗 No experience needed—just bring an open heart and a willingness to let go.
#AerialYinYoga #SoundBathHealing #FloatingMeditation #YinYogaMagic #AerialYoga #NervousSystemReset #DeepRest #EnergyHealing #MindBodySoul #HolisticWellness](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/504202216_18391685293138445_864961319216552518_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=ghK_CFpIYTIQ7kNvwEOXu1f&_nc_oc=AdkWYfgsRyeWFOVuMBllVDysw0e5_BTyxYzAGkbbYX2YEgIhg7rce4SQqlANIDZBXPc&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=xBxL5fieA14gL3Mo6n9bww&oh=00_AfctbF7pKYBD05na5_219sP8dJRWzYHsjSZOmPfgu88hcg&oe=69075937)
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